觀音山素食料理簡單做 GYS Vegan

慈悲的 龍德上師成立「觀音山蔬食館」提倡健康素食、慈悲護生，以"觀音山素食料理簡單做"的理念，提供多款素食食譜，讓您一學就會！

豆腐低卡、營養、富飽足感，觀音山主廚將臭豆腐及餡料包入豆皮中，酥炸成臭豆腐起司捲，讓吃素變得不無聊，蔬食也能創意又美味！快跟著觀音山主廚，一起素食料理簡單做吧！​

●主食食材:（5人份） 

●素食料理簡單做 開始！

【刀工/前處理】

1.豆腐捏碎備用。​​

【調理作法】

步驟一:九層塔洗淨擦乾切成細末，混合蔬菜、豆腐及切碎起司，用豆皮捲。 ​​

步驟二:放入油鍋中，炸至金黃色即可擺盤，完成！​​​

【特別說明】

1.油炸時，可以沾上酥漿粉。​​​

2.千張豆皮可用腐皮替代。​

3.純素起司絲可於蔬食超市購買。​

●食譜影片

👩🍳本食譜提供：台中 #觀音山蔬食館 主廚 樂卿

Tofu is low-calorie, nutritious, and provides satiety. Chef of Guanyinshan wraps stinky tofu and fillings into bean curd sheets. After frying, they become stinky tofu cheese rolls which are delicious and interesting. Green food can be culinary delights! Quickly follow the chef of Guanyinshan. Let's cook simple vegetarian dishes together!

🥣Ingredients : (For 5 people)
▪Four Stinky tofu ​ 
▪Six Bean curd sheets ​ ​
▪Vegan shredded cheese ​ 200g
▪Minced basil ​ 40g​
▪Minced carrot ​ 30g​
▪Kernel corn ​ 60g
▪Peppercorns ​ , adequate amount​​
▪Sugar ​ , adequate amount​​

🥣Cooking steps:​ 
【Cutting/Beforehand preparation】​ 
1. Smash tofu for later use.​ ​ 

【Cooking steps】​ 
1. Wash basil; wipe it dry ;mince it; then mix minced basil with vegetables, tofu & chopped cheese, and finally roll fillings into tofu skins.
 2. Fry until golden brown.​ ​ 

[Special Notes]​ 
1.Before frying, the rolls can be dusted with a thin layer of crispy frying powder.​ 
2. Bean curd sheets can be replaced by yuba.​ 
3. Vegan cheese shreds can be purchased at vegan-friendly supermarkets. ​ 

👩🍳This recipe is provided by Chef Le Qing, Taichung  Guanyinshan Green Restaurant.